Select one or more ingredients that should be included in recipe Salt (pure)Red pepper (crushed)Garlic (fresh)Cinnamon (ground)Olive oil (extra virgin)Greek yogurt (plain)Coconut oil (virgin)Vanilla extract (pure)LemonsWaterEggsOnions (white)Mushrooms (fresh)LimesOats (rolled)Chicken breast (bonelessskinless)Olives (Kalamata)Flour (whole wheat pastry)AvocadosNutmeg (ground)Cumin (ground)Chicken breast (boneless, skinless)Pasta (whole grain)Basil (fresh)Tomatoes (grape)Basil (dried)Oregano (dried)Baking powder (aluminum-free)Sugar (pure)Psyllium husksYogurt wheyWine (red)Ginger (ground)Spinach (baby)Cheese (Mozzarella)OrangesCheese (Feta)Cheese (Cheddar)Mustard (Dijon)Bell pepper (green)Peanut butterBaking sodaGreen peasCarrotsRed lentils (dried)CauliflowerCilantro (fresh)Mint (fresh)Beef (ground)Tomatoes (Roma)Curry (ground)RaisinsMaple syrup (pureGrade B)Tomatoes (crushed)Rice (brownChili powderOlives (green)Cream (heavy/whipping)Peas (snow)Rosemary (dried)BananasCarrots (baby)Cheese (Romano)QuinoaPotatoes (red)DatesHoney (raw)Tomatoes (sun-dried)Date sugarTurmeric (ground)Pumpkin puréeRutabagasGarbanzo beansApricots (dried and unsulfured)Sunflower seedsMaple syrup (pure, Grade B)ApplesWalnutsCocoa powder (unsweetened)MilkChocolate chips (85% cacao)Italian seasoning (dried)Tomatoes (vine-ripe)Rice (brown, sprouted)sprouted)AsparagusSquash (yellow summer)Beef (top round)Almond extract (pure)Yogurt (plain)SalsaEgg whitesPotatoes (sweet)Tomatoes (diced)Potatoes (yellow)Ginger (fresh)CucumbersBlack-eyed peasPaprika (ground)ChickpeasTahiniPeppermint extract (pure)Wheat branTamari SauceMillet (cooked)Cloves (ground)Chicken brothChocolate chips (100% unsweetened cacao)Chocolate chips (100% cacao)Almonds (raw)Squash (butternut)Coconut sugarBeef (sirloin)Whole Grain Einkorn and Oat Pizza CrustFlour (whole grain einkorn)Oat branYeastBroccoli (fresh)Thyme (dried)Couscous (whole wheat)BlueberriesSage (fresh)Flax seed mealMulberries (dried)Flour (whole wheat)Corn (non-gmo)GuacamoleOrange zest (dried)Coconut flakes (dried and unsulphured)Pineapple rings (dried and unsulphured)Coconut (unsweetened and shredded)Allspice (ground)Mango (dried)Soy sauce (all-natural)Snap peasWater chestnutsBeans (Black)Lemon extract (pure)Mustard (stone ground)Potatoes (russet)Milk (whole, preferably raw)Nectarines (sliced and frozen)Milk (wholepreferably raw)Cheese (Bleu)Dates (Medjool)Apples (Gala)CeleryThyme (fresh)Almond butterApplesauce (unsweetened)Coconut butterPeaches (frozen)Vermicelli (brown rice)Whey isolate powder (plain)Beans (kidney)Beans (white)Vinegar (apple cider)CherriesOlives (black)Tea (Good Earth OriginalDecaf)Tea (Good Earth Sweet & Spicy, Decaf)Tea (Good Earth Sweet & SpicyCheese (Parmesan)Tomatoes (cherry)Strawberries (frozen)Nut butterCinnamonKiwi (frozen)Bell pepper (mixed)Onions (red)Bell pepper (mixed colors)
Recipe needs to have Any All of selected ingredients
Select one or more ingredients that should be excluded from recipe Salt (pure)Red pepper (crushed)Garlic (fresh)Cinnamon (ground)Olive oil (extra virgin)Greek yogurt (plain)Coconut oil (virgin)Vanilla extract (pure)LemonsWaterEggsOnions (white)Mushrooms (fresh)LimesOats (rolled)Chicken breast (bonelessskinless)Olives (Kalamata)Flour (whole wheat pastry)AvocadosNutmeg (ground)Cumin (ground)Chicken breast (boneless, skinless)Pasta (whole grain)Basil (fresh)Tomatoes (grape)Basil (dried)Oregano (dried)Baking powder (aluminum-free)Sugar (pure)Psyllium husksYogurt wheyWine (red)Ginger (ground)Spinach (baby)Cheese (Mozzarella)OrangesCheese (Feta)Cheese (Cheddar)Mustard (Dijon)Bell pepper (green)Peanut butterBaking sodaGreen peasCarrotsRed lentils (dried)CauliflowerCilantro (fresh)Mint (fresh)Beef (ground)Tomatoes (Roma)Curry (ground)RaisinsMaple syrup (pureGrade B)Tomatoes (crushed)Rice (brownChili powderOlives (green)Cream (heavy/whipping)Peas (snow)Rosemary (dried)BananasCarrots (baby)Cheese (Romano)QuinoaPotatoes (red)DatesHoney (raw)Tomatoes (sun-dried)Date sugarTurmeric (ground)Pumpkin puréeRutabagasGarbanzo beansApricots (dried and unsulfured)Sunflower seedsMaple syrup (pure, Grade B)ApplesWalnutsCocoa powder (unsweetened)MilkChocolate chips (85% cacao)Italian seasoning (dried)Tomatoes (vine-ripe)Rice (brown, sprouted)sprouted)AsparagusSquash (yellow summer)Beef (top round)Almond extract (pure)Yogurt (plain)SalsaEgg whitesPotatoes (sweet)Tomatoes (diced)Potatoes (yellow)Ginger (fresh)CucumbersBlack-eyed peasPaprika (ground)ChickpeasTahiniPeppermint extract (pure)Wheat branTamari SauceMillet (cooked)Cloves (ground)Chicken brothChocolate chips (100% unsweetened cacao)Chocolate chips (100% cacao)Almonds (raw)Squash (butternut)Coconut sugarBeef (sirloin)Whole Grain Einkorn and Oat Pizza CrustFlour (whole grain einkorn)Oat branYeastBroccoli (fresh)Thyme (dried)Couscous (whole wheat)BlueberriesSage (fresh)Flax seed mealMulberries (dried)Flour (whole wheat)Corn (non-gmo)GuacamoleOrange zest (dried)Coconut flakes (dried and unsulphured)Pineapple rings (dried and unsulphured)Coconut (unsweetened and shredded)Allspice (ground)Mango (dried)Soy sauce (all-natural)Snap peasWater chestnutsBeans (Black)Lemon extract (pure)Mustard (stone ground)Potatoes (russet)Milk (whole, preferably raw)Nectarines (sliced and frozen)Milk (wholepreferably raw)Cheese (Bleu)Dates (Medjool)Apples (Gala)CeleryThyme (fresh)Almond butterApplesauce (unsweetened)Coconut butterPeaches (frozen)Vermicelli (brown rice)Whey isolate powder (plain)Beans (kidney)Beans (white)Vinegar (apple cider)CherriesOlives (black)Tea (Good Earth OriginalDecaf)Tea (Good Earth Sweet & Spicy, Decaf)Tea (Good Earth Sweet & SpicyCheese (Parmesan)Tomatoes (cherry)Strawberries (frozen)Nut butterCinnamonKiwi (frozen)Bell pepper (mixed)Onions (red)Bell pepper (mixed colors)
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